10 Ways to Take Action this World Mental Health Day

No one is immune to mental health challenges, and we want you to be prepared when you or someone you know needs help. Join MHFA’s 10-day countdown to World Mental Health Day! From Oct. 1 through Oct. 10, visit this page for daily mental wellbeing tips. Follow us on Facebook, Twitter and Instagram for additional news, tips and resources.

https://www.mentalhealthfirstaid.org/WorldMentalHealthDay/?mkt_tok=NzczLU1KRi0zNzkAAAGOn5VooKSZvDDE6ghF2MpZrYVubUt2qyeHgv-YSxN_Er-xudVlkJSKwCWuU4N-9XwodH4-RqYWyu37MfcKeHocvImq8Agd-8F9EHeHaSZViXI